Hello, it’s me, Norma(lity)! Funny enough, I didn’t feel normal for a long time. I thought my thoughts and worries were strange until I found out: No, they aren’t. They’re there for a reason.
But I learned how to deal with them – and I keep on learning every day. I found meditation in 2015 and yoga in 2018. It slowly changed my life. On my way, the powerful effects of sound bowls were fascinating me!
I love spirituality, but evidence at the same time. When I found Acceptance and Commitment Therapie (ACT), I thought: This is it! The perfect balance of everything I love! Suddenly, my life changes even more like a rocket!
My dream is to help people finding their light again and to live the live they want. I know how it is to live in a cage, so let’s break out of it together!
Back to normality, back to yourself 💚
normality 